Your Brain Does Something Amazing When You Walk Outside
Feb 04, 2026
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I recorded this video while walking the trails at Fernhill Natural Area in Forest Grove, Oregon. Three miles of flat paths loop around wetlands, cattail marshes, a water garden, and Fernhill Lake. Birds move overhead. Water sits still beside the trail. There is almost no noise except your own foo...
Stroll, Not Scroll: Why This Simple Idea Matters More Than Ever - Thanks Peter Bestel
Jan 19, 2026
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So I saw this short video by a Facebook friend Peter Bestel a few minutes ago and I immediately wanted to share it with you. Not because it had flashy cuts, epic music, or any of that usual dopamine drip nonsense we get fed. Nah… it was quiet, honest, and more grounded than 99% of videos you'll s...
