The Way You Walk Is Either Healing You or Hurting You
Jan 14, 2026
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Youā€™re walking wrong. I know that sounds ridiculous, but hear me out. Most people are bracing their core, trying to stay upright, and still walking out of balance. What does that lead to? Chronic pain, tightness, and injuries that seem to come out of nowhere. Thereā€™s even a name for it: sagittis....
